Recap of Dec. 14 '24 Procrastination Strategy session 🚦❗
How to show Procrastination who the boss really is!
PROCRASTINATION STRATEGY SESSION❗
Understand why you procrastinate and how to have it influence you less 😑.
Show Procrastination who really is the boss!
Recap of Procrastination Strategy session
Session had three insights!* And built on the previous three Strategy sessions, Habits, Goals and Motivation … because if you think about it, all four are connected and have in common the reality that there’s a part of me/you, we want to improve on!
*Focused on three key insights:
WHAT IS PROCRASTINATION? And how it holds you back.
- It’s a switching of doing an important task, with a less important task.WHY YOU PROCRASTINATE?
- Because the less important task is more important to you in that instant/moment 😶😐😮!HOW TO FLIP THE SWITCH!
- Should be easy to do, if the less important task is, well less important … but that only works if only our human brains were that rational and logical.
- Instead, it’s the feeling part, the emotional part that hijacks us, and takes control.
- So, then the task is how to have the feelings part of me/you, influence us less.
Coach Edison
Insightful strategies for math (and life) 🚦❗
RESILENCE STRATEGY SESSION - January 18, 2025
HABITS STRATEGY SESSION September 21
GOALS STRATEGY SESSION Saturday October 26, 2024
MOTIVATION STRATEGY SESSION - November 23, 2024
PROCRASTINATION - December 14, 2024