Recap of Oct. 26 '24 Goals Strategy session 🚦❗
Got quick insights into you & your Goals!
GOALS STRATEGY SESSION❗
This session was for students who have a Goal that’s not fun to do, which means habits and motivation could be obstacles.
Pre-work was sent to student to complete before session
Recap of Oct. 26 '24 Goals Strategy session
Session was amazing 🎆🎃🎇!
Session built on the Goals post, Why aren’t you reaching your Goals 📉❓:
1st Set a Goal
2nd Make a Plan
3rd Follow the Plan
Session focused on three insights:
START WITH A SMALL GOAL AND THEN BUILD UP FROM THERE!
- This makes sense to everyone, but not followed by most. It’s like asking a baby to do push-ups - it’s too BIG a goal to start.
- I spoke about how to start small and why you MUST start small.
- Little success are what encourages you to keep going🏋🏽♀️.
This is part of Step 1, Set a Goal.REWARDS!
- How to Reward yourself?
- When to reward yourself?
- Rewards, when used the right way are an amazing tool to getting that Goal!
This is part of Step 2, Make a plan.DO WHAT YOU SAY!
- Seems simple enough, but setting a Goal and not achieving it means you didn’t do what you said.
And ‘achieve’ that often enough and it becomes a habit, which means not doing what you say you will do becomes part of who you are ☹.
This is part of Step 3, Follow the plan.NEXT ACTION? Pick one of these and put into action.
Coach Edison
Insightful strategies for math (and life) 🚦❗
GOALS STRATEGY SESSION Saturday October 26, 2024
MOTIVATION STRATEGY SESSION - November 2024
PROCRASTINATION - December 2024
RESILENCE STRATEGY SESSION - January 2025HABITS STRATEGY SESSION given September 21